{"product_id":"the-happy-hormone-guide-for-women-a-plant-based-approach","title":"The Happy Hormone Guide for Women: A Plant-Based Approach","description":"In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.\n\n• Phase-specific lifestyle guidance (menstrual to luteal) for hormone support\n• Includes recipes, supplements, beauty tips, and movement recommendations\n• Perfect for those seeking natural solutions to PMS and energy imbalances\n• Written by a certified hormone specialist with an engaged online following\n\nCATEGORIES: books, gifts, gifts for women, wellness, plant based, health, books for adults, Faire Market 2026, womens health books, hormone balance, hormone harmony, well-read","brand":"Blue Star Press","offers":[{"title":"Default Title","offer_id":53075460981047,"sku":"9781944515836","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/6158\/6999\/files\/764f0bafc06c0dd734bb026a6a19f880fce449fe7713ce64f6c13f489bbaa74f.png?v=1790816010","url":"https:\/\/sugarglowshop.com\/products\/the-happy-hormone-guide-for-women-a-plant-based-approach","provider":"Sugar \u0026 Glow Skin Studio + Boutique","version":"1.0","type":"link"}